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EFFECTS OF COLD WATER

Please be a true friend and send this article to all your friends you care about.

For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
A serious note about heart attacks - You should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line.
You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know the better chance we could survive.
A cardiologist says if everyone who reads this message sends it to 10 people, you can be sure that we'll save at least one life. Read this & Send the link to a friend. It could save a life. So, please be a true friend and send this article to all your friends you care about.

Its never late....Forward soon...

End*
yar this e-mail sending to ppl you care about..but wad if the person is thinking of dying...

DEC16
kinda sad tt i dun haf the time to go for the cosplay thingy..but nvm larhx sad everyday except when dancing wahaha..=.=
then went for Buddhism student I/C meeting hmm but i not I/C larhx i am the communicator^^
hmm nth much abt the day onli the banana joke by bro which make me laugh..haha hmm wanna type out but think forget it bah i dunno how to..
sick*ytd nearly no voice liao..

Todae:
wahaha totally no voice cannot talk arhx..=.=||
haiz whole dae cannot talk ..
type sms to tell wad i wanna sae..
got ppl call nid bro help haha..
went bugis wif grace[buddhism frenz] and bro
take neo-print and find present for her frenz^^
then go for dance tgt
not very happi during todae dance cannot talk =((
then hmmm they kind of make of me..sobzsobz haix nbm
accept it wahaha..=]
then dance till 10pm go home ^^

posting neo-print pic next time..
coz bro is damn funni...hahaha..

end*

bro sick liao...
soon gonna be my turn..
currently sore throat onli..
haiz...busy arhx...
finally bro started blogging^^..

❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤

tire*zzzZZZ

yong yuan bu neng zai yi qi le ma?
yong yuan shi peng you er yi??
bu neng wan hui le ma?
...
lurveshim x33
...
tire*zzzzZZZ

funni thing!!!*

i was listening to song in imeem then there was a adver or Avril Lavigne
my bro sae Avril Lavigne is Blue ranger in ninja storm...=.=
okay nbm then change song..the adver abt the other girl[i dunno the name]..he sae is diano thunder yellow ranger=.=... yar he keep sae tt it's real hmm was it?? lol and he ask me to type out tt ta hen li hai.. =.= ok..

end*

i got no choice*

calling from hell to hell is a local call..

few more day to retest..
die..
Buddhism dance still okay..but getting harder..
everyday at home...
onli pooh bear pei wo..

i got no choice*

xiang ai ye bu neng zai yi qi..x/3

bu dong post shen me...
genting pic-->











































end*

yar my 286 post whoo~ mood:DAMN FREAKING SAD!!!!!!!!!!!!!! [not really] lol
hey hey i cant be wahahahahahahahahahahahaha i am such a happi girl^^ so i am smiling...xD..
haiz... wo bu dong bu ming bai...HAO LEI AHHHH..!!
did i try my best?? DID I?? DID I?? DID I??
(= i dunno... dunno dunno!!!
[= haha dun even noe what am i suppose to try my best for? lol.. laugh*
NVM... jiayou jiayou jiayou!! xD

whooooooooooooooooooooooooo~ feng le... todae happi larhx... WAHAHAHAHAHAAHAHA go for rainie de qian chang hui saw her face to face worhx!!!!!!!!!!!!!!!!!!!! got her signature...!!!!!!!! happihappi~ she damn nice larhx... kekex..hen kai xin really hen kai xin..for this...(=

* wo zhen de bu dong zi ji kai bu kai xin.. ]=]

suan le stay happi bah... =D
wang le bu kai xin~

for the following week cannot meet dear le...

thurs going genting..
fri bro b.day celebrate there..(=